Virtual Training

Cost: $80- $250 /monthly

Virtual training can be done anywhere through the use of my app or zoom. This training has 3 tiers which can be seen below:

1. Basic Plan: just the use of my app, where you will receive personalised workouts specifically targeting your needs and goals. 

2. Classic Plan: Video workouts only, this can be one on one or small group sessions

3. Premium Plan: Use of both the app and live video workouts when needed.

customized 30-day workout plan

Cost: $50

For those who are comfortable and proficient in the gym, but need a periodized plan specific to their goals. This plan can help you get out of a routine that may no longer be working for you. Depending on your goals, the plan will elevate your training so you can perform at your best without the risk of injury and overtraining.

*pricing based on complexity