The Alex Effect is a personal training program designed to improve well-being, fitness and overall health!

“I highly recommend Alex!! She will make a difference in your everyday health physically and mentally knowing you can achieve!! ”

— Edward P.

the Programs

 

1-on-1 Personal training

Depending on location, this service is offered in North Kingstown, RI or surrounding areas. Training can be done in your home or at Anytime Fitness, North Kingstown.

Virtual

Training

Virtual training can be done anywhere through the use of my app or zoom. This training has 3 tiers: basic (app only), premium (app and video), and classic (video only).

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